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What is the Significance of Festivals?

“Man is by nature a social animal” – Festivals are a time of joy, gratitude, and sharing. Do you ever wonder why we celebrate these festivals?  Besides the much-needed time off work, getting together...

China HMPV Virus 2025: Pandemic 2.0 or a False Alarm?

Possible outbreaks of the China HMPV virus appear to be taking the headlines by storm. Is a much dreadful outbreak lurking around the corner? Are we witnessing yet another COVID pandemic in the...

Journaling 101: How Daily Reflection Benefits Your Health & Wellness

What is Journaling? Journaling, in its simplest form, is a practice of writing or maintaining a ‘journal’. To journal means to sit down, reflect, and articulate your thoughts and feelings into words...

Living ‘Absurdly’: Lessons from Camus’ ‘Theory of the Absurd’

                “Man is the only animal that refuses to be what he is”   On the days that the act of living feels too overwhelming, we turn to Albert...

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