What is Journaling? Journaling, in its simplest form, is a practice of writing or maintaining a ‘journal’. To journal means to sit down, reflect, and articulate your thoughts and feelings into words...
“Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world” — W. B Yeats Yeats’ The...
“Self-care is not an expense, it’s an investment” Self-care has been the rage of the internet for quite a while now—with influencers boasting of a 31-step skincare routine, vacationing in...
Doshas and Gunas since starting — “Om—the sound that contained all the sounds. And the first to form was the Maha Tattva or the primordial element from which originated the three gunas or the three...